i love making guided meditation videos, so i made two today. i love having these here, to listen to whenever i need a little pick-me-up. i hope you like them too.
this one is about listening to your heart, really connecting to your heart. remember that love is the answer, relax into that knowing and let love lead the way.
[youtube=http://www.youtube.com/watch?v=frwaGCQooPE&feature=channel_page]
this one is really ridiculously positive, about making today a completely fantastic day. really fully appreciate the amazingness of being alive and allow that appreciation and joy to pave the way to a completely enjoyable day.
[youtube=http://www.youtube.com/watch?v=J2V8Z_l0YfI&feature=channel]
there are more meditations on my meditations page.
{ 4 comments… read them below or add one }
thankyou for the great meditation Andrea – you have a beautiful voice
thanks faerian, you are sweet :)
I just wanted to say THANK YOU. You have a wonderful generous heart.
you are welcome fran. and thank you for your comment.