i am perfect, whole and complete
exactly as i am
right here in this moment
can you feel it?
i made this guided meditation as a part of my shine a light creativity workshop. the aim is to relax into self-acceptance. accepting all parts of ourselves – the shadow, the light and everything in between.
let’s love ourselves completely and unconditionally right now. as we are right now. not after we earn this or accomplish that or fix just one more thing. right now. who’s with me?
andrea schroeder creates creativity workshops, downloadable creativity kits and guided meditations to support you in knowing and remembering that you are a creative being and you can create anything. you can do it. let’s make some magic.
join in on her free creative journaling workshop now and learn how to use an art journal as a tool for healing, happiness and self-discovery.
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Hi!
I found your site through Sarks forums (just recently joined over there). I really enjoyed your guided meditation and have saved it to practice again! Thank you!
Blessings,