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	<title>Comments on: creative journaling workshop: lift your spirits</title>
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	<link>http://www.abccreativity.com/2009/10/14/creative-journaling-workshop-lift-your-spirits/</link>
	<description>Helping you do &#34;impossible&#34; things with ease and joy.</description>
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		<title>By: fiercepeoples</title>
		<link>http://www.abccreativity.com/2009/10/14/creative-journaling-workshop-lift-your-spirits/comment-page-1/#comment-313</link>
		<dc:creator>fiercepeoples</dc:creator>
		<pubDate>Wed, 28 Oct 2009 15:49:18 +0000</pubDate>
		<guid isPermaLink="false">http://abccreativity.com/?p=1015#comment-313</guid>
		<description>Thank you for this. I need to lift my spirits, and now I have ideas. =)</description>
		<content:encoded><![CDATA[<p>Thank you for this. I need to lift my spirits, and now I have ideas. =)</p>
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		<title>By: creative journaling workshop: lift your spirits (finished page) &#171; andrea schroeder &#124; art, inspiration + creativity workshops</title>
		<link>http://www.abccreativity.com/2009/10/14/creative-journaling-workshop-lift-your-spirits/comment-page-1/#comment-312</link>
		<dc:creator>creative journaling workshop: lift your spirits (finished page) &#171; andrea schroeder &#124; art, inspiration + creativity workshops</dc:creator>
		<pubDate>Wed, 28 Oct 2009 14:36:57 +0000</pubDate>
		<guid isPermaLink="false">http://abccreativity.com/?p=1015#comment-312</guid>
		<description>[...] finished my art journal page for lift your spirits. i made my list of happy-making things and then on the other page i looked at [...]</description>
		<content:encoded><![CDATA[<p>[...] finished my art journal page for lift your spirits. i made my list of happy-making things and then on the other page i looked at [...]</p>
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		<title>By: Diane</title>
		<link>http://www.abccreativity.com/2009/10/14/creative-journaling-workshop-lift-your-spirits/comment-page-1/#comment-311</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Sun, 25 Oct 2009 21:40:13 +0000</pubDate>
		<guid isPermaLink="false">http://abccreativity.com/?p=1015#comment-311</guid>
		<description>I love this post.  I just did the same thing in my art journal.  Since I am new to this whole art journalling thing, I am wondering how you get your page backgrounds to look so nice? I have tried watercolor pencils...I color the page with one or two and then use a damp paper towel over it.  Mostly though it just takes the color right off the paper.  I don&#039;t get the nice, even backgrounds that you have.  Any ideas?

Thanks!
Diane</description>
		<content:encoded><![CDATA[<p>I love this post.  I just did the same thing in my art journal.  Since I am new to this whole art journalling thing, I am wondering how you get your page backgrounds to look so nice? I have tried watercolor pencils&#8230;I color the page with one or two and then use a damp paper towel over it.  Mostly though it just takes the color right off the paper.  I don&#8217;t get the nice, even backgrounds that you have.  Any ideas?</p>
<p>Thanks!<br />
Diane</p>
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		<title>By: creative journaling workshop: why don&#8217;t you lift your spirits? &#171; andrea schroeder &#124; art, inspiration + creativity workshops</title>
		<link>http://www.abccreativity.com/2009/10/14/creative-journaling-workshop-lift-your-spirits/comment-page-1/#comment-310</link>
		<dc:creator>creative journaling workshop: why don&#8217;t you lift your spirits? &#171; andrea schroeder &#124; art, inspiration + creativity workshops</dc:creator>
		<pubDate>Wed, 21 Oct 2009 14:01:01 +0000</pubDate>
		<guid isPermaLink="false">http://abccreativity.com/?p=1015#comment-310</guid>
		<description>[...] you lift your&#160;spirits? 2009 October 21   tags: Art Journal, happy, play by abccreativity   last week&#8217;s creative journaling workshop was called lift your spirits, making a list of things that inspire and uplift you.  i love these [...]</description>
		<content:encoded><![CDATA[<p>[...] you lift your&nbsp;spirits? 2009 October 21   tags: Art Journal, happy, play by abccreativity   last week&#8217;s creative journaling workshop was called lift your spirits, making a list of things that inspire and uplift you.  i love these [...]</p>
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		<title>By: Hybrid J</title>
		<link>http://www.abccreativity.com/2009/10/14/creative-journaling-workshop-lift-your-spirits/comment-page-1/#comment-307</link>
		<dc:creator>Hybrid J</dc:creator>
		<pubDate>Thu, 15 Oct 2009 05:20:56 +0000</pubDate>
		<guid isPermaLink="false">http://abccreativity.com/?p=1015#comment-307</guid>
		<description>I have forgotten (constantly) about things that make me.  Thank you for the reminder.  Right now ... I&#039;m thinking of:

-  To &quot;hold&quot; (that means to play without mistake) a newly learn short Djembe drum rhythm for about 15 mins.  That would make me very happy!

- To pick one of the sketches I did on my little sketch book and draw up one  Hybrid Tiles

- To read with pleasure, not reading for technique</description>
		<content:encoded><![CDATA[<p>I have forgotten (constantly) about things that make me.  Thank you for the reminder.  Right now &#8230; I&#8217;m thinking of:</p>
<p>-  To &#8220;hold&#8221; (that means to play without mistake) a newly learn short Djembe drum rhythm for about 15 mins.  That would make me very happy!</p>
<p>- To pick one of the sketches I did on my little sketch book and draw up one  Hybrid Tiles</p>
<p>- To read with pleasure, not reading for technique</p>
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		<title>By: jane (faerian)</title>
		<link>http://www.abccreativity.com/2009/10/14/creative-journaling-workshop-lift-your-spirits/comment-page-1/#comment-308</link>
		<dc:creator>jane (faerian)</dc:creator>
		<pubDate>Wed, 14 Oct 2009 22:42:18 +0000</pubDate>
		<guid isPermaLink="false">http://abccreativity.com/?p=1015#comment-308</guid>
		<description>that is so pertinent right now for me...i am blessed because looking out my window brings me back to happy - seeing that intense green, that shadowy green in all the curves and crannies of the land around me... that brings me back to happy, so does painting (although i still tie a bit of  happy to the &quot;success&quot; of that )holding words in my heart like mollie&#039;s &quot;love is always waiting to be chosen&quot; that brings me joy too... and can i let you into a secret ???



your little dolls make me happy - my daughter said today when i was looking on twitter, where is ABC Creativity? i love the look of her...

she is a wise 8 year old!</description>
		<content:encoded><![CDATA[<p>that is so pertinent right now for me&#8230;i am blessed because looking out my window brings me back to happy &#8211; seeing that intense green, that shadowy green in all the curves and crannies of the land around me&#8230; that brings me back to happy, so does painting (although i still tie a bit of  happy to the &#8220;success&#8221; of that )holding words in my heart like mollie&#8217;s &#8220;love is always waiting to be chosen&#8221; that brings me joy too&#8230; and can i let you into a secret ???</p>
<p>your little dolls make me happy &#8211; my daughter said today when i was looking on twitter, where is ABC Creativity? i love the look of her&#8230;</p>
<p>she is a wise 8 year old!</p>
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		<title>By: Bella</title>
		<link>http://www.abccreativity.com/2009/10/14/creative-journaling-workshop-lift-your-spirits/comment-page-1/#comment-309</link>
		<dc:creator>Bella</dc:creator>
		<pubDate>Wed, 14 Oct 2009 13:59:32 +0000</pubDate>
		<guid isPermaLink="false">http://abccreativity.com/?p=1015#comment-309</guid>
		<description>My favorite happy maker is immersing myself in nature, usually at a local park.  There&#039;s something about it just being me, the trees, water and occasional forest animal that makes my spirit calmer and happier.  In fact, it&#039;s where I&#039;m headed to start my day right now  :)  Thanks for this idea, Andrea ~ I think I&#039;m going to make a colorful journal of happy making ideas!</description>
		<content:encoded><![CDATA[<p>My favorite happy maker is immersing myself in nature, usually at a local park.  There&#8217;s something about it just being me, the trees, water and occasional forest animal that makes my spirit calmer and happier.  In fact, it&#8217;s where I&#8217;m headed to start my day right now  :)  Thanks for this idea, Andrea ~ I think I&#8217;m going to make a colorful journal of happy making ideas!</p>
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